2 teaspoons vegetable oil
2 cloves garlic - minced
1/2 onion - chopped
12 oz fresh or frozen broccoli -
3/4 cup panko breadcrumbs -
1/2 cup sharp cheddar cheese -
1/3 cup parmesan cheese -
2 eggs - beaten
salt/pepper -
2 cloves garlic - minced
1/2 onion - chopped
12 oz fresh or frozen broccoli -
3/4 cup panko breadcrumbs -
1/2 cup sharp cheddar cheese -
1/3 cup parmesan cheese -
2 eggs - beaten
salt/pepper -
- Preheat the oven to 400 degrees.
- Lightly grease a baking sheet lined with parchment paper (foil can make them stick)
- Heat the oil in a small pan over medium heat.
- Add in the garlic and onions.
- Season with salt/pepper to taste.
- Saute until onions and garlic are tender.
- Set aside to cool.
- Blanch fresh broccoli for 2 minutes or defrost frozen
- Add the broccoli to a kitchen towel.
- Wrap the towel around the broccoli and squeeze out the extra moisture.
- Pour the drained broccoli into a large bowl.
- To the same bowl, add the panko, the cooled onion/garlic mixture, the cheeses, eggs, and salt/pepper to taste (i used 1/2 teaspoon of salt).
- Mix together and form into 8 patties.
- Place on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes.
- Flip and bake for another 15 minutes or until browned and crispy.