2 Cups of your favorite pasta cooked and drained.
1 lb Ground beef pork, chicken or soya
1 lb Ground beef pork, chicken or soya
1 Package of fresh or frozen spinach
1 medium onion chopped
3 cloves garlic finely chopped
2 teaspoons Worcestershire Sauce or Balsamic Vinegar
2 Tablespoons Cornstarch
1 cup sliced mushrooms
Salt & Pepper
1 medium onion chopped
3 cloves garlic finely chopped
2 teaspoons Worcestershire Sauce or Balsamic Vinegar
2 Tablespoons Cornstarch
1 cup sliced mushrooms
Salt & Pepper
3 Tablespoons butter
1/3 cup All Purpose Flour
1 1/4 cups Milk
1 1/4 cups Chicken Broth
1 1/2 cups grated Cheddar cheese
Salt & Pepper
1/3 cup All Purpose Flour
1 1/4 cups Milk
1 1/4 cups Chicken Broth
1 1/2 cups grated Cheddar cheese
Salt & Pepper
- Peel & chop onion, garlic and mushrooms
- Add to a pan with 1 tablespoon olive oil.
- Lightly fry until the onions are soft and translucent
- Add your meat and cornstarch and cook, stirring in the pan with the other ingredients.
- Add the spinach and Worcestershire Sauce
- Season with salt & pepper.
- Leave to simmer very low whilst you make the cheese sauce.
- Melt butter in pan under gentle heat
- Add Flour and beat until smooth paste and take pan off the heat.
- Combine the milk and broth
- Slowly add a little at a time and combine until smooth,
- Add a little more of the milk / broth, combine.
- Continue until all the milk / broth is used.
- Return to gentle heat, and keep stirring until thick ..about 5 minutes
- Season with salt and pepper if you wish...your cheese may be salty so taste the sauce first
- Add 3/4 of the grated cheese and combine.
- The remaining 1/4 of the cheese is for the top of the bake.
- Preheat oven to 170 C / 325 F / Gas 3
- Start with a layer of 1/3 of the meat sauce on the bottom of the pan
- Top with a layer of cooked pasta, then cheese sauce.
- Repeat these layers, ending with the cheese sauce as the final top layer.
- You should be able to make 3 layers altogether.
- Sprinkle the remaining grated cheese on top.
- Place in the oven for 45 minutes.
- When done, remove and leave to set for 30 minutes or it will be too slushy.
- Allow to firm up a little then you can get the bake from the pan using a fish slice.
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