½ cup brown sugar
⅓ cup ketchup
⅓ cup low sodium soy sauce
¼ teaspoon ground ginger
2 teaspoons minced garlic
6 boneless, skinless chicken breasts
- In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
- Pour marinade into a large resealable plastic bag and add chicken.
- Seal bag and place in the fridge for at least 4 hours (or overnight).
- Remove bag from fridge, drain and discard marinade from chicken.
- Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.
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