Sunday 20 October 2013

Pumpkin Spice Smoothies

Yummy for breakfast, but makes a good autumn dessert as well. Thank you Chindeep.com



1 (15 oz.) can pure pumpkin puree
4 to 5 scoops vanilla frozen yogurt or lite vanilla ice cream
1 cup whole milk
1/2 teaspoon pumpkin pie spice
real whipped cream sweetened with a little powdered sugar
nutmeg for topping

  • Combine all, except the whipped cream and nutmeg, in blender and zip until smooth and frothy. 
  • Adjust milk and frozen yogurt to your liking if it doesn’t seem thick/thin enough. 
  • Add malted milk powder if you want to make a malt, or a little protein powder to make it a power shake. 
  • Top with fresh, sweetened whipped cream and a dash of nutmeg. 

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