Made with nutritious coconut flour, these muffins are tropically
delicious. Their taste is similar to pineapple upside down cake
Thank you The Nourishing Home
1/2 cup organic coconut flour
1/2 tsp baking soda
1/4 tsp sea salt
4 large eggs
1/3 cup whole milk
1/3 cup pure maple syrup
2 tbsp unsalted butter, melted
1 1/2 tsp pure vanilla extract
1 cup of fresh diced pineapple
Unsweetened shredded coconut
- Preheat
oven to 350 degrees.
- Line a 12-cup muffin pan with 8 paper liners.
- In a
small bowl, mix together the coconut flour, baking soda and salt.
- In a
large bowl, whisk together the eggs, milk, maple syrup, butter and
vanilla extract.
- Add the dry ingredients to the wet and whisk well to
combine until no lumps remain and batter is thick.
- Add
a spoonful of the muffin batter to each of the lined muffin cups making
sure to fill no more than 1/3 of the muffin liner.
- Lift the muffin tin evenly tap the bottom on the counter to evenly
distribute the batter in the bottom of the muffin cups.
- Add a few pieces of diced pineapple to each muffin cup.
- Place
another spoonful of batter on top of the pineapple, making sure to
evenly distribute the remaining batter among all the muffin cups.
- Add more pineapple to the top of each muffin
- Sprinkle
lightly with a few pinches of shredded coconut.
- Bake
for approximately 22-25 minutes, until top and edges begin to turn a
light golden brown.
- Allow to cool in the pan for 5 minutes, then serve.
