Pumpkin Spice Smoothies

Yummy for breakfast, but makes a good autumn dessert as well. Thank you Chindeep.com

1 (15 oz.) can pure pumpkin puree

4 to 5 scoops vanilla frozen yogurt or lite vanilla ice cream

1 cup whole milk

1/2 teaspoon pumpkin pie spice

real whipped cream sweetened with a little powdered sugar

nutmeg for topping

• Combine all, except the whipped cream and nutmeg, in blender and zip until smooth and frothy. 
• Adjust milk and frozen yogurt to your liking if it doesn’t seem thick/thin enough. 
• Add malted milk powder if you want to make a malt, or a little protein powder to make it a power shake. 
• Top with fresh, sweetened whipped cream and a dash of nutmeg.