Whole Wheat Pumpkin Pecan Pancakes
On a chilly October morning, its a good day for these Whole Wheat Pumpkin Pecan Pancakes!. Thank you Skinny Taste
- 1 cup white whole wheat flour
- 2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1 tsp pumpkin pie spice
- 1 cup buttermilk
- 3 large egg whites
- 1/4 cup canned pumpkin
- 2 tbsp pure maple syrup
- 1 tsp vanilla
- 2 tsp oil
- 3 tbsp chopped pecans
- cooking spray
- warmed maple syrup, for topping (extra)
- Mix flour, baking powder, salt, cinnamon and spice in a bowl.
- Combine buttermilk, egg whites, canned pumpkin, 1 tbsp maple syrup, oil and vanilla in a bowl and mix until smooth.
- Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots then fold in pecans.
- Don’t over-mix.
- Heat a large skillet on medium-low heat.
- Spray oil to lightly coat and pour 1/4 cup of pancake batter.
- When the pancake starts to bubble and the edges begin to set, about 2 minutes then flip the pancakes and cook an additional 1 1/2 to 2 minutes.
- Repeat with the remainder of the batter.
- To serve, top with warmed maple syrup.
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