Wednesday, 14 October 2015

Creamy Potato and Celery Soup

This is a non-dairy soup that is low in calories and fat. It's simple to make and extremely delicious. Enjoy with crusty bread rolls, if desired.

1 bunch celery, diced
3 large potatoes, diced
1 onion, diced
1/2 teaspoon celery salt (or sea salt)
1.5 litres chicken stock
1 tablespoon oil

  • Heat the oil in a large frying pan.
  • Saute onion and potato for 3 minutes or until the onion has turned translucent.
  • Pour in chicken stock and bring to the boil.
  • Once boiling, add celery.
  • Bring back the boil and lower the heat.
  • Add celery salt.
  • Let simmer for 30 minutes.
  • Puree the soup with a hand blender, liquidiser or food processor until smooth

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