Friday 20 November 2015

Apple Flapjacks

Quick and easy to make, these simple apple flapjacks make a great breakfast or energy-boosting snack. Thank you Good to Know


1kg apples (peeled, cored and grated)
200g oats
70ml golden syrup
150g butter
40g sugar
Pinch of salt
Pinch of ground ginger



  • Simmer the apples gently in a covered pan with the sugar, until it becomes a soft. 
  • Add the butter and golden syrup and bring to a gentle simmer.
  • Gently stir in the oats, salt and ginger to coat through.
  • Pour the mixture into a buttered cake tin (8in round) 
  • Bake in the oven at 180C for 30 mins. 
  • Allow to cool before turning out.

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