Sunday, 7 July 2013

Raspberry Cheesecake Popsicles

So delicious, and low in calories too. Thank you The Novice Chef

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8 oz fresh raspberries (or blueberries/blackberries/cherries)
1 tablespoon water
4 oz low fat cream cheese
3 tablespoons fat free milk
1 teaspoon vanilla extract
1/3 cup powdered sugar

  • In a small saucepan over medium heat, cook raspberries and 1 tablespoon of water for 10 minutes or until they are easily broken up with a wooden spoon.
  • Transfer mixture to a food processor (or strong blender) and puree till there are no lumps left. 
  • Refrigerate raspberry puree until cool, about 30 minutes.
  • In a food processor, puree cream cheese, milk, vanilla extract and powdered sugar -until smooth.
  • In popsicle molds, layer raspberry puree and cream cheese mixture. 
  • Insert popsicle sticks and freeze for at least 2 hours. 
  • Enjoy!
nutrition info per popsicle: 93 calories. 3.7g fat. 12 carbs. 3g fiber. 7g sugar. 2.7g protein.
**nutrition info calculated using sparkrecipes.com**


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