Wednesday 3 September 2014

Pork Afritada

This One Pan Pork and Veggies is easy and delicious. Thank you Kawaling Pinoy


2 pounds pork belly or pork fillets, cut into 2-inch cubes
2 medium potatoes, peeled and cubed
1 large carrot, peeled and cubed
1/2 green bell pepper, seeded and cut into cubes
1/2 red bell pepper, seeded and cut into cubes
1 (15 ounces) can tomato sauce
1 small onion, peeled and chopped
2 to 3 cloves garlic, peeled and minced
1 tablespoon Worcestershire sauce
2 cups water
1/4 cup oil
salt and pepper to taste
  • Heat oil in a pot over medium heat
  • Add potatoes and carrots and cook, turning once or twice until lightly browned. 
  • Remove from pan and drain on paper towels. 
  • Add bell pepper and cook for about 30 to 45 seconds. 
  • Remove from pan and drain on paper towels.
  • Remove oil from pot except about 2 tablespoons. 
  • Add onions and garlic and cook, stirring regularly, until limp. 
  • Add pork and cook, stirring occasionally, until lightly browned. 
  • Add Worcestershire sauce and cook for about 1 to 2 minutes.
  • Add tomato sauce and water and bring to a boil. 
  • Lower heat, cover and cook for about 40 to 45 minutes or until pork is tender.
  • Add potatoes and carrots and continue to cook until vegetables are fork-tender and sauce is thickened and reduced. 
  • Add bell peppers and cook for 1 to 2 minutes or until tender yet crisp. 
  • Season with salt and pepper to taste. 
  • Serve hot.
 

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