¼ cup 1% fat cottage cheese
¼ cup 0% fat plain Greek yogurt
¼ cup egg whites
½ cup unsweetened soy milk
½ scoop (20g) vanilla flavored protein powder
1 tbsp flaxseed meal
Pinch ground cardamome
A handful of chopped pistachio, to garnish
- Add all ingredients to your food processor and process until smooth.
- Transfer to drinking glass and sprinkle with chopped pistachio, if desired
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