1/2 cup fresh or frozen gooseberries
1/2 cup fresh or frozen blueberries
1/2 of a banana, peeled and frozen
1/2 cup lowfat or nonfat vanilla yogurt
1/2 cup lowfat milk (I used 1%)
- Put all ingredients in a blender and blend till smooth.
- Pour into glasses and enjoy!
- For a thicker smoothie, use frozen fruit.
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